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      Marta Ribeiro
      Keymaster

      This video from The Mighty shares some of the things a person living with a chronic illness might want to carry around with them on a daily basis.

       

      The survival pack contains some of the essentials needed to ensure you’re not caught out when going about your daily business. The video’s survival kit contains a bottle of water, daily and emergency medications, a sweater, personal hygiene products, music, insurance card, emergency telephone numbers, a snack for keeping blood sugar levels up and mints to help tame nausea or acid reflux.

      Do you usually carry a bag with all these items? Do you have your own “Chronic Illness Survival Pack”? Is it different from this one? If so, share it below! I would love to hear from you!

      – Marta 🙂

       

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