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	<title>Pulmonary Fibrosis News Forums | jim-h | Activity</title>
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				<title>jim-h replied to the discussion Sauna and IPF in the forum Healthcare Questions</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/sauna-and-ipf/#post-39066</link>
				<pubDate>Tue, 09 Dec 2025 20:57:29 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/sauna-and-ipf/#post-39066"><span class="bb-reply-lable">Reply to</span> Sauna and IPF</a></p> <div class="bb-content-inr-wrap"><p>Hi. Both my pulmonologists specifically indicated I was not to use a dry sauna due to my IPF. They said it would thicken the mucus in my lungs making it harder to expel.  However, they both indicated a steam sauna would be good therapy as it would thin the mucus and open the airways making it easier to expel the mucus.</p>
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				<title>jim-h replied to the discussion IPF mucus cough in the forum PF Communities</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/ipf-mucus-cough/#post-38764</link>
				<pubDate>Fri, 22 Aug 2025 21:23:06 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/ipf-mucus-cough/#post-38764"><span class="bb-reply-lable">Reply to</span> IPF mucus cough</a></p> <div class="bb-content-inr-wrap"><p>Hi, I was diagnosed with IPF  2 years ago and have very significant mucus buildup in my lungs over night. I have tried various RXs and OTCs &#8211; none have worked to stop the mucus buildup. However, I have developed a very effective routine to cough it all out in the AM.  I use one puff of Albuterol to fully open the larger lung passages, then&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-45833"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/ipf-mucus-cough/#post-38764" rel="nofollow"> Read more</a></span></p>
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				<title>jim-h replied to the discussion Is anyone taking multivitamins to help boast fatigue? in the forum PF Communities</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/is-anyone-taking-multivitamins-to-help-boast-fatigue/#post-38664</link>
				<pubDate>Fri, 25 Jul 2025 19:27:29 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/is-anyone-taking-multivitamins-to-help-boast-fatigue/#post-38664"><span class="bb-reply-lable">Reply to</span> Is anyone taking multivitamins to help boast fatigue?</a></p> <div class="bb-content-inr-wrap"><p>Hi, I hope your father is doing well.  I am 70 years old and was diagnosed with IPF 2 years ago.  I currently take 150mg of Ofev twice daily.  There has been no progression  of the scarring, but I have lost a lot of weight due to the diarrhea and loss of appetite.  On the advice of my pulmonologist I am also taking B complex, vitamin D 25 mcg&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-45599"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/is-anyone-taking-multivitamins-to-help-boast-fatigue/#post-38664" rel="nofollow"> Read more</a></span></p>
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				<title>jim-h replied to the discussion Quick weight gain in the forum Diagnosis​ ​Information​ ​and​ ​General​ ​Questions</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/quick-weight-gain/#post-38515</link>
				<pubDate>Tue, 17 Jun 2025 19:34:18 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/quick-weight-gain/#post-38515"><span class="bb-reply-lable">Reply to</span> Quick weight gain</a></p> <div class="bb-content-inr-wrap"><p>Hi, I was diagnosed with IPF about 2 years ago and was immediately put on 150mg of Ofev twice daily.  I weighed 172#s then.  I steadily lost weight, but was able to stabilize at 142#s following the usual dietary advice&#8230; small frequent meals high in protein and good for you fats, protein shakes, nothing real spicy and not too many crude&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-45304"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/quick-weight-gain/#post-38515" rel="nofollow"> Read more</a></span></p>
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				<title>jim-h replied to the discussion Ofev in the forum PF Communities</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/ofev-10/#post-38035</link>
				<pubDate>Fri, 07 Mar 2025 20:59:51 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/ofev-10/#post-38035"><span class="bb-reply-lable">Reply to</span> Ofev</a></p> <div class="bb-content-inr-wrap"><p>I have been on Ofev150mg 2X daily since Oct 2022.  Diarrhea was a constant problem, even when taking up to 6 immodium a day.  Spicy, fatty foods and raw veggies made it worse. My Dr. finally prescribed Tincture of Opium, said it will resolve any diarrhea issue.  I picked it up but never used.  Amazingly the diarrhea suddenly got better and is&hellip;<span class="activity-read-more" id="activity-read-more-44240"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/ofev-10/#post-38035" rel="nofollow"> Read more</a></span></p>
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				<title>jim-h replied to the discussion Pulmonary rehab - wow or whoa in the forum Diagnosis​ ​Information​ ​and​ ​General​ ​Questions</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/pulmonary-rehab-wow-or-whoa/#post-37935</link>
				<pubDate>Tue, 11 Feb 2025 20:31:07 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/pulmonary-rehab-wow-or-whoa/#post-37935"><span class="bb-reply-lable">Reply to</span> Pulmonary rehab - wow or whoa</a></p> <div class="bb-content-inr-wrap"><p>Yes, I have attended pulmonary rehab.  I have had IPF for 18 months and have been an athlete my whole life.  I am on room air and 69 years old.  I thought I was in good shape, playing high level pickleball 4 days a week.  PR significantly increased my cardio/pulmonary capability.  I highly recommend it.</p>
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				<title>jim-h replied to the discussion nebulizer in the forum PF Communities</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/nebulizer/#post-37802</link>
				<pubDate>Fri, 03 Jan 2025 20:29:53 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/nebulizer/#post-37802"><span class="bb-reply-lable">Reply to</span> nebulizer</a></p> <div class="bb-content-inr-wrap"><p>Yes, I was diagnosed with IPF 16 months ago and I am using Ofev and Symbicort daily.  Albuterol has been a helpful addition when I need to exercise and on cold damp days. The nebulizer doesn&#8217;t seem to be any better than using the Albuterol inhaler.</p>
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				<title>jim-h became a registered member</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/43027/</link>
				<pubDate>Wed, 04 Sep 2024 12:36:49 -0500</pubDate>

				
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