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	<title>Pulmonary Fibrosis News Forums | Janey Henderson | Activity</title>
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				<title>Janey Henderson replied to the discussion Fluctuating Body Temperatures - Cold &#38; Hot in the forum Using Our Forums</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/fluctuating-body-temperatures-cold-hot/#post-28008</link>
				<pubDate>Thu, 08 Apr 2021 21:51:46 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/fluctuating-body-temperatures-cold-hot/#post-28008"><span class="bb-reply-lable">Reply to</span> Fluctuating Body Temperatures - Cold &amp; Hot</a></p> <div class="bb-content-inr-wrap"><p>This is such an interesting read. I have same problem. When I&#8217;m cold nothing seems to warm me up. The hot spells are awful, I take of outer cloths because I am just boiling. The sweat makes my hair wet. It never occurred to me this could be tied in with IPF.</p>
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				<title>Janey Henderson replied to the discussion Breathing Exercises for PF Rehab vs Stress Management in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/breathing-exercises-for-pf-rehab-vs-stress-management/#post-27864</link>
				<pubDate>Thu, 25 Mar 2021 18:39:33 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/breathing-exercises-for-pf-rehab-vs-stress-management/#post-27864"><span class="bb-reply-lable">Reply to</span> Breathing Exercises for PF Rehab vs Stress Management</a></p> <div class="bb-content-inr-wrap"><p>I&#8217;m about to start physio for this so very interested to read the responses.</p>
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				<title>Janey Henderson replied to the discussion Increased Throat Clearing in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/increased-throat-clearing/#post-27762</link>
				<pubDate>Thu, 18 Mar 2021 18:14:34 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/increased-throat-clearing/#post-27762"><span class="bb-reply-lable">Reply to</span> Increased Throat Clearing</a></p> <div class="bb-content-inr-wrap"><p>How strange. I too have noticed I&#8217;m doing that, particularly first thing in the morning. I use a saline spray in my nostrils which seems to help. If that doesn&#8217;t work I have been known to have a bourbon, for medicinal reasons only.</p>
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				<title>Janey Henderson replied to the discussion How does taking Prednisone help IPF patients in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/how-does-taking-prednisone-help-ipf-patients/#post-26009</link>
				<pubDate>Wed, 04 Nov 2020 13:32:02 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/how-does-taking-prednisone-help-ipf-patients/#post-26009"><span class="bb-reply-lable">Reply to</span> How does taking Prednisone help IPF patients</a></p> <div class="bb-content-inr-wrap"><p>I take 20mg a day of Prednisone. Taking them as made a big difference to my breathing. I was really struggling before but not quite so bad at the moment.</p>
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				<title>Janey Henderson replied to the discussion Oxygen in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/oxygen-3/#post-25927</link>
				<pubDate>Wed, 28 Oct 2020 05:14:57 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/oxygen-3/page/5/#post-25927"><span class="bb-reply-lable">Reply to</span> Oxygen</a></p> <div class="bb-content-inr-wrap"><p>When I was first put on oxygen the 02 team told me the funniest question they&#8217;d been asked was &#8220;can you overdose on oxygen?&#8221; The answer was no.</p>
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				<title>Janey Henderson replied to the discussion Dental Issues in the forum PF Life: 50+</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/dental-issues/#post-25926</link>
				<pubDate>Wed, 28 Oct 2020 04:42:20 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/dental-issues/#post-25926"><span class="bb-reply-lable">Reply to</span> Dental Issues</a></p> <div class="bb-content-inr-wrap"><p>I too suffer with an incredibly sore mouth. It&#8217;s particularly painful where the gum meets the lip, feels as though its been cut. The only thing that helps is soluble painkiller which I then hold in my mouth for as long as possible. It&#8217;s so bad that it prevents me from eating at times.</p>
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				<title>Janey Henderson posted an update: @jayrom0807 hi Jay I know how you feel. My diagnosis [&#133;]</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/23069/</link>
				<pubDate>Fri, 23 Oct 2020 01:29:06 -0500</pubDate>

									<content:encoded><![CDATA[<p>@jayrom0807 hi Jay I know how you feel. My diagnosis came out of nowhere. Today I had a full body scan for bones tomorrow its for lungs. I have researched the disease &amp; it&#8217;s not good. I&#8217;m on oxygen which helps. I&#8217;ve just received booklets that I ordered from British Lung Foundation. Today my friend told me how much she admires me as I seem to&hellip;<span class="activity-read-more" id="activity-read-more-23069"><a href="https://pulmonaryfibrosisnews.com/forums/activity/p/23069/" rel="nofollow"> Read more</a></span></p>
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				<title>Janey Henderson replied to the discussion Oxygen in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/oxygen-3/#post-25858</link>
				<pubDate>Tue, 20 Oct 2020 18:40:15 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/oxygen-3/page/5/#post-25858"><span class="bb-reply-lable">Reply to</span> Oxygen</a></p> <div class="bb-content-inr-wrap"><p>Thank you to everyone contributing to this thread. It answered questions I didn&#8217;t even know I had. I have noticed that when I&#8217;m super tired my oxygen levels are low.</p>
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				<title>Janey Henderson posted an update: Hey Charlene, another informative post. I have found [&#133;]</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/22956/</link>
				<pubDate>Fri, 16 Oct 2020 15:16:24 -0500</pubDate>

									<content:encoded><![CDATA[<p>Hey Charlene, another informative post. I have found it&#8217;s effective to lean over the table and clasp the hand of the person confiding in you. A hug is good too. </p>
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				<title>Janey Henderson posted a new activity comment</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/22812/#acomment-22870</link>
				<pubDate>Tue, 13 Oct 2020 05:38:54 -0500</pubDate>

									<content:encoded><![CDATA[<p>I typed a reply to you but was unable to post due to inappropriate word! Have no idea what that could have been?</p>
				<strong>In reply to</strong> -
					<a href="https://pulmonaryfibrosisnews.com/forums/members/polly/" data-bb-hp-profile="7639" rel="nofollow">Janey Henderson</a> posted an update Charlene, your posts are so positive. I&#8217;m afraid I have to own up to jot getting out of bed for over a weak. I&#8217;m overwhelmed &amp; exhausted. I just want this over &amp; done [&hellip;]					]]></content:encoded>
				
				
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				<title>Janey Henderson posted a new activity comment</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/22812/#acomment-22833</link>
				<pubDate>Fri, 09 Oct 2020 10:34:16 -0500</pubDate>

									<content:encoded><![CDATA[<p>Thank you. I think I&#8217;m struggling as it&#8217;s all so new to me. I&#8217;m very low &amp; finding it hard to motivate myself. I&#8217;ve been trying to do something each day. I&#8217;m going to downsize so I&#8217;m working on my bedroom &amp; sorting things for charity. My mum is a great help.</p>
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					<a href="https://pulmonaryfibrosisnews.com/forums/members/polly/" data-bb-hp-profile="7639" rel="nofollow">Janey Henderson</a> posted an update Charlene, your posts are so positive. I&#8217;m afraid I have to own up to jot getting out of bed for over a weak. I&#8217;m overwhelmed &amp; exhausted. I just want this over &amp; done [&hellip;]					]]></content:encoded>
				
				
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				<title>Janey Henderson posted an update: Charlene, your posts are so positive. I'm afraid I have [&#133;]</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/22812/</link>
				<pubDate>Thu, 08 Oct 2020 14:23:20 -0500</pubDate>

									<content:encoded><![CDATA[<p>Charlene, your posts are so positive. I&#8217;m afraid I have to own up to jot getting out of bed for over a weak. I&#8217;m overwhelmed &amp; exhausted. I just want this over &amp; done with. Janey</p>
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				<title>Janey Henderson posted an update: @charlene-marshall having recently being diagnosed with [&#133;]</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/22590/</link>
				<pubDate>Thu, 24 Sep 2020 15:02:20 -0500</pubDate>

									<content:encoded><![CDATA[<p>@charlene-marshall having recently being diagnosed with this disease information like yours is of great interest to me. I&#8217;ve recently come home from hospital &amp; am on oxygen which means I&#8217;m more active than before admitted to hospital. I&#8217;ve also a fractured ankle which is impeding me slightly. Exercise for me is walking &amp; the thought I might not&hellip;<span class="activity-read-more" id="activity-read-more-22590"><a href="https://pulmonaryfibrosisnews.com/forums/activity/p/22590/" rel="nofollow"> Read more</a></span></p>
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				<title>Janey Henderson posted a new activity comment</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/22363/#acomment-22392</link>
				<pubDate>Sat, 12 Sep 2020 17:35:38 -0500</pubDate>

									<content:encoded><![CDATA[<p>Thank you. Much appreciated.</p>
				<strong>In reply to</strong> -
					<a href="https://pulmonaryfibrosisnews.com/forums/members/polly/" data-bb-hp-profile="7639" rel="nofollow">Janey Henderson</a> became a registered member					]]></content:encoded>
				
				
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				<title>Janey Henderson posted a new activity comment</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/22363/#acomment-22366</link>
				<pubDate>Fri, 11 Sep 2020 14:52:49 -0500</pubDate>

									<content:encoded><![CDATA[<p>This is all so new to me<br />
 Ive a very loud wheeze &amp; I cant move without getting out of breath. Oxygen levels low. Am I just to lay here &amp; die?</p>
				<strong>In reply to</strong> -
					<a href="https://pulmonaryfibrosisnews.com/forums/members/polly/" data-bb-hp-profile="7639" rel="nofollow">Janey Henderson</a> became a registered member					]]></content:encoded>
				
				
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				<title>Janey Henderson became a registered member</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/22363/</link>
				<pubDate>Fri, 11 Sep 2020 14:30:50 -0500</pubDate>

				
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