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	<title>Pulmonary Fibrosis News Forums | Chaz | Activity</title>
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				<title>Chaz started the discussion These tips have helped me. in the forum Healthcare Questions</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/these-tips-have-helped-me/</link>
				<pubDate>Tue, 06 Feb 2024 20:10:27 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/these-tips-have-helped-me/">These tips have helped me.</a></p> <div class="bb-content-inr-wrap"><p>Greetings to All:</p>
<p>I am a 79-year-old-male with interstitial lung disease and I would be remiss if I didn&#8217;t pass along three tips that I believe have helped stabilize me.  They are:</p>
<p>1.  Make SURE your home is feather-free&#8211;particularly your bedding.</p>
<p>2.  Shine a near infrared lamp on your chest for twelve minutes each day.</p>
<p>3.  Do sixteen reps of&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-41481"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/these-tips-have-helped-me/" rel="nofollow"> Read more</a></span></p>
<iframe title="Wolezek Red Light Therapy Lamp with Stand, 18 LEDs 660nm Red and 850nm Near Infrared Combo Bulb Red Light Therapy Device for Body and Face, Included 15&quot;-61&quot; Adjustable Tripod, Timer and Goggles" type="text/html" width="640" height="550" frameborder="0" allowfullscreen allow="clipboard-write" style="max-width:100%" src="https://read.amazon.com/kp/card?asin=B09TDKHXD6"></iframe></div>]]></content:encoded>
				
				
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				<title>Chaz became a registered member</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/41480/</link>
				<pubDate>Tue, 06 Feb 2024 14:39:02 -0600</pubDate>

				
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