Hi Maureen,

From my experience my body aches that feel like a precursor to the flu are caused by food sensitivities. Preservatives, artificial flavors, the ubiquitous “natural flavoring”, and corn starch are all triggers.  I also notice that along with the achiness is muscle stiffness.  You might want to start noting what you’ve eaten recently… Read more

Temperature changes will make me cough, as does exertion.  Also, I notice a huge emotional component.  It’s become a way for me to really check into what my body is telling me about my emotions.  I take Sitopaladi Churna for my cough. It is an Ayurvedic Medicine.

Temperature changes will make me cough, as does exertion.  Also, I notice a huge emotional component.  It’s become a way for me to really check into what my body is telling me about my emotions.  I take Sitopaladi Churna for my cough. It is an Ayurvedic Medicine.

Hello Hans,

I purchase mine through the Wellevate website, because my naturopath uses that site to make recommendations and then I can easily log on and order what she recommends.  The brands I use are

Serrapeptase Pro by EnzymeScience, Nattokinase 100 mg by AllergyResearchGroup and EGCG by designs for health.

 

I haven’t experienced… Read more

Hello, and thank you all for the wealth of knowledge and support you provide on a daily basis!

I was diagnosed with IPF in December of 2020. I am 63 years old. I was referred to a Pulmonologist because of shortness of breath and dry cough.  My CT scan showed some scarring.  I have a history of asthma and environmental allergies,, and smoked for… Read more