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@ann-wanamaker
Responding to muscle pain and cramping , I keep Gatorade handy and a couple of times a day I mix it half & half w water. I drink a loti of water, but this method has really made a difference w muscle pain and cramps. Hope this helps. I also ‘command’ my posture by standing against the wall and easing into it. When standing, I go to the mil […] View
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Ann Wanamaker posted an update 2 years, 11 months ago
Responding to muscle pain and cramping , I keep Gatorade handy and a couple of times a day I mix it half & half w water. I drink a loti of water, but this method has really made a difference w muscle pain and cramps. Hope this helps. I also ‘command’ my posture by standing against the wall and easing into it. When standing, I go to the mil…[Read more]
Hello Ann, thank you for the excellent suggestions for how you relieve your muscle cramps. I have also used Gatorade. I sometimes have used pedialyte to relieve cramps as well. Thank you again, mark.