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	<title>Pulmonary Fibrosis News Forums | Debra Lowder | Activity</title>
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				<title>Debra Lowder replied to the discussion Jascayd pricing and insurance coverage in the forum PF Communities</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/jascayd-pricing-and-insurance-coverage/#post-39257</link>
				<pubDate>Sat, 24 Jan 2026 22:56:29 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/jascayd-pricing-and-insurance-coverage/#post-39257"><span class="bb-reply-lable">Reply to</span> Jascayd pricing and insurance coverage</a></p> <div class="bb-content-inr-wrap"><p>I began taking Jascayd one week ago after my doctor got it approved directly from the pharmaceutical and using Medicare plus Aetna supplemental ins. For the first three days, I had nausea and headaches. Now I&#8217;m tolerating it fine. I have stopped taking pirfenidone per doctors advice. I&#8217;m in the advanced stage of IPF with only about 20% lung&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-46730"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/jascayd-pricing-and-insurance-coverage/#post-39257" rel="nofollow"> Read more</a></span></p>
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				<title>Debra Lowder replied to the discussion Tell me about your PF diagnosis in the forum Diagnosis​ ​Information​ ​and​ ​General​ ​Questions</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/tell-me-about-your-pf-diagnosis/#post-38782</link>
				<pubDate>Thu, 28 Aug 2025 17:06:04 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/tell-me-about-your-pf-diagnosis/#post-38782"><span class="bb-reply-lable">Reply to</span> Tell me about your PF diagnosis</a></p> <div class="bb-content-inr-wrap"><p>Sam, I inadvertently posted something under &#8220;Loving Memory&#8221;. Can you move it to a general posting for me? The subject is about &#8220;Umbilical cord/stem cell therapy&#8221;. I&#8217;m just not great at navigating these kinds of things. I appreciate all that you contribute and know that it takes a lot of your time. Thanks for all you do. Debra Lowder </p>
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				<title>Debra Lowder started the discussion Umbilical cord/stem cell regenerative therapy in the forum In Loving Memory</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/umbilical-cord-stem-cell-regenerative-therapy/</link>
				<pubDate>Thu, 28 Aug 2025 16:59:26 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/umbilical-cord-stem-cell-regenerative-therapy/">Umbilical cord/stem cell regenerative therapy</a></p> <div class="bb-content-inr-wrap"><p>I recently attended a meeting where a representative from Amplified Wellness spoke. He was hailing the praises of stem cell therapy, harvested from umbilical cord donors.  This therapy, also referred to as regenerative therapy, treats patients who are suffering from pain management, and also pulmonary fibrosis. I would like to know if anyone&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-45865"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/umbilical-cord-stem-cell-regenerative-therapy/" rel="nofollow"> Read more</a></span></p>
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				<title>Debra Lowder replied to the discussion Streamlining government in the forum Diagnosis​ ​Information​ ​and​ ​General​ ​Questions</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/streamlining-government/#post-38012</link>
				<pubDate>Thu, 27 Feb 2025 00:22:09 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/streamlining-government/#post-38012"><span class="bb-reply-lable">Reply to</span> Streamlining government</a></p> <div class="bb-content-inr-wrap"><p>Sam, I&#8217;m frankly terrified that funding for research will dry up. It has been promised to us that Medicare will not be touched. We have to hope that is true, but at this point it&#8217;s a little early to tell. At any rate, keep up the good work, and continue on being a voice. My health care has not been affected, but then I also pay a hefty premium&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-44188"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/streamlining-government/#post-38012" rel="nofollow"> Read more</a></span></p>
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				<title>Debra Lowder replied to the discussion Acute Exacerbation in the forum Healthcare Questions</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/acute-exacerbation/#post-37931</link>
				<pubDate>Sat, 08 Feb 2025 15:40:30 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/acute-exacerbation/#post-37931"><span class="bb-reply-lable">Reply to</span> Acute Exacerbation</a></p> <div class="bb-content-inr-wrap"><p>Best advice ever- keep getting vaccines. Get ALL that are available- pneumonia, flu, COVID, RSV. Also, keep practicing all routines we had in place during the pandemic. Be diligent and take Vitamin C, D, turmeric and eat healthy!</p>
<p>Debra Lowder </p>
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				<title>Debra Lowder replied to the discussion Elevated sleeping position in the forum PF Life: 50+</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/elevated-sleeping-position/#post-37930</link>
				<pubDate>Sat, 08 Feb 2025 15:25:41 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/elevated-sleeping-position/#post-37930"><span class="bb-reply-lable">Reply to</span> Elevated sleeping position</a></p> <div class="bb-content-inr-wrap"><p>Invest in a sleep number bed (or any bed with the elevation option). It&#8217;s well worth it. That way you can adjust throughout the night as needed with a touch of a button. Also, I find that a Gabapinton and melatonin help tremendously. I still don&#8217;t sleep completely through the night, but I only wake up once for a bathroom visit. Then I shift&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-44030"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/elevated-sleeping-position/#post-37930" rel="nofollow"> Read more</a></span></p>
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				<title>Debra Lowder replied to the discussion Dizziness with Esbriet in the forum Esbriet (Pirfenidone)</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/dizziness-with-esbriet/#post-35567</link>
				<pubDate>Wed, 09 Aug 2023 16:05:52 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/dizziness-with-esbriet/#post-35567"><span class="bb-reply-lable">Reply to</span> Dizziness with Esbriet</a></p> <div class="bb-content-inr-wrap"><p>I have been taking Esbriet for 3 years now and what helps me the most is making sure I drink plenty of water and eating at least 10 mg. Of protein with each dose. When I first started taking it, I would get bad headaches and nausea. The worst side effects lasted about 4 months and then subsided. I hardly notice any now, and it was well&hellip;<span class="activity-read-more" id="activity-read-more-39846"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/dizziness-with-esbriet/#post-35567" rel="nofollow"> Read more</a></span></p>
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				<title>Debra Lowder replied to the discussion Optimum Esbriet dosage in the forum Esbriet (Pirfenidone)</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/optimum-esbriet-dosage/#post-33283</link>
				<pubDate>Wed, 12 Oct 2022 20:26:03 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/optimum-esbriet-dosage/#post-33283"><span class="bb-reply-lable">Reply to</span> Optimum Esbriet dosage</a></p> <div class="bb-content-inr-wrap"><p>Dear Cecil, When I began taking Esbriet 2 years ago, I was assigned a nurse who gave great advice about diet and managing side effects. Genentech assigned the nurse and she was a lifesaver. The side effects subsided after about 4 months and I am managing very well now. I feel good after being diagnosed with IPF three years ago. Still not on&hellip;<span class="activity-read-more" id="activity-read-more-35438"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/optimum-esbriet-dosage/#post-33283" rel="nofollow"> Read more</a></span></p>
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				<title>Debra Lowder replied to the discussion When You Don&#039;t Want to Talk About PF Appointments in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/when-you-dont-want-to-talk-about-pf-appointments/#post-32893</link>
				<pubDate>Fri, 12 Aug 2022 14:52:33 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/when-you-dont-want-to-talk-about-pf-appointments/#post-32893"><span class="bb-reply-lable">Reply to</span> When You Don't Want to Talk About PF Appointments</a></p> <div class="bb-content-inr-wrap"><p>BRAVO. Well said, Darlene. I couldn&#8217;t have expressed it better myself.</p>
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				<title>Debra Lowder replied to the discussion Zinc in the Role of Lung Fibrosis in the forum Pulmonary Fibrosis Awareness &#38; Advocacy</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/zinc-in-the-role-of-lung-fibrosis/#post-32462</link>
				<pubDate>Thu, 30 Jun 2022 13:41:36 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/zinc-in-the-role-of-lung-fibrosis/#post-32462"><span class="bb-reply-lable">Reply to</span> Zinc in the Role of Lung Fibrosis</a></p> <div class="bb-content-inr-wrap"><p>50 MG. Per day.</p>
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				<title>Debra Lowder replied to the discussion Zinc in the Role of Lung Fibrosis in the forum Pulmonary Fibrosis Awareness &#38; Advocacy</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/zinc-in-the-role-of-lung-fibrosis/#post-32456</link>
				<pubDate>Wed, 29 Jun 2022 15:18:39 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/zinc-in-the-role-of-lung-fibrosis/#post-32456"><span class="bb-reply-lable">Reply to</span> Zinc in the Role of Lung Fibrosis</a></p> <div class="bb-content-inr-wrap"><p>When I had COVID last fall, my pulmonary doctor told me to take zinc. I didn&#8217;t know why, but I started taking it and I haven&#8217;t stopped. I&#8217;m holding my own and feel pretty good for this being my third year living with IPF. Not sure if it&#8217;s due to zinc, but it sure hasn&#8217;t hurt any.  Debra Lowder</p>
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				<title>Debra Lowder replied to the discussion Mental Health &#38; Chronic Illness Advice in the forum PF Life: 50+</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/mental-health-chronic-illness-advice/#post-32320</link>
				<pubDate>Wed, 08 Jun 2022 14:21:46 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/mental-health-chronic-illness-advice/#post-32320"><span class="bb-reply-lable">Reply to</span> Mental Health & Chronic Illness Advice</a></p> <div class="bb-content-inr-wrap"><p>Trying to keep that healthy balance between acceptance and being thankful for &#8220;good days &#8220;, is a challenge. Each step (like needing oxygen for the first time), brings a new level of acceptance  that things will get worse. All families are different, but I think mine is typical in that some members are more accepting than others. It&#8217;s&hellip;<span class="activity-read-more" id="activity-read-more-33776"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/mental-health-chronic-illness-advice/#post-32320" rel="nofollow"> Read more</a></span></p>
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				<title>Debra Lowder replied to the discussion Coping in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/coping-2/#post-31431</link>
				<pubDate>Mon, 21 Mar 2022 14:39:03 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/coping-2/#post-31431"><span class="bb-reply-lable">Reply to</span> Coping</a></p> <div class="bb-content-inr-wrap"><p>Dear Laila: I was prescribed Esbriet 6 months after my diagnosis, and I have had good results on CT scans &#8211; very little progress with the disease. The side effects were not too bad and they lasted for about 3 months. They are now manageable, and my diet change was a huge factor. The best advice for managing the side effects: Eat well and&hellip;<span class="activity-read-more" id="activity-read-more-32313"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/coping-2/#post-31431" rel="nofollow"> Read more</a></span></p>
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				<title>Debra Lowder replied to the discussion Coping in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/coping-2/#post-31260</link>
				<pubDate>Tue, 08 Mar 2022 23:06:00 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/coping-2/#post-31260"><span class="bb-reply-lable">Reply to</span> Coping</a></p> <div class="bb-content-inr-wrap"><p>In response to Laila: I too am in the beginning of accepting this disease (diagnosed April 2020), and my best advice is to exercise. I walk 2 miles a day at a health center where the environment is temperature controlled. I feel good (except for fatigue in the afternoons). I am 68, and still healthy enough to travel. I guess this is as good as&hellip;<span class="activity-read-more" id="activity-read-more-32037"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/coping-2/#post-31260" rel="nofollow"> Read more</a></span></p>
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				<title>Debra Lowder replied to the discussion Vaccinated PF people and COVID 19 in the forum Coronavirus (COVID-19) and Pulmonary Fibrosis</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/vaccinated-pf-people-and-covid-19/#post-30089</link>
				<pubDate>Tue, 28 Sep 2021 23:41:32 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/vaccinated-pf-people-and-covid-19/#post-30089"><span class="bb-reply-lable">Reply to</span> Vaccinated PF people and COVID 19</a></p> <div class="bb-content-inr-wrap"><p>I had the Pfizer in March and tested positive for COVID 2 days ago. I was diagnosed with IPF in March 2020. I ran a fever for 3 days, had a bad headache and cough, with body aches. The worst seems to be over here at day 5. I stayed out of the hospital and do not need oxygen. I&#8217;m very thankful for the vaccine and recommend it for everyone. </p>
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				<title>Debra Lowder replied to the discussion Dealing with Side Effects in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/dealing-with-side-effects/#post-29863</link>
				<pubDate>Wed, 08 Sep 2021 00:24:14 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/dealing-with-side-effects/#post-29863"><span class="bb-reply-lable">Reply to</span> Dealing with Side Effects</a></p> <div class="bb-content-inr-wrap"><p>Wendy, I&#8217;m taking Gabapentin for pain and as a muscle relaxer. I only take it when I&#8217;m going to sleep (at night), so the side effects don&#8217;t bother me. What are you taking it for? Debra</p>
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				<title>Debra Lowder replied to the discussion Dealing with Side Effects in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/dealing-with-side-effects/#post-29862</link>
				<pubDate>Wed, 08 Sep 2021 00:23:23 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/dealing-with-side-effects/#post-29862"><span class="bb-reply-lable">Reply to</span> Dealing with Side Effects</a></p> <div class="bb-content-inr-wrap"><p>Wendy, I&#8217;m taking Gabapentin for pain and as a muscle relaxer. I only take it when I&#8217;m going to sleep (at night), so the side effects don&#8217;t bother me. What are you taking it for?</p>
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				<title>Debra Lowder became a registered member</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/26492/</link>
				<pubDate>Fri, 02 Apr 2021 19:33:58 -0500</pubDate>

				
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