Nigel Wright

Hi Following my post on trying to break the cough cycle I have had some success but its not instant. In my case when I start coughing it degenerates into a coughing spasm of constant coughing for 5 -10 minutes which irritates the throat more and produces this dryness at the back of the throat Now when I feel like coughing and its productive in…[Read more]

I also spoke a about this exact problem when I last saw my consultant in the UK and he made appointment for me see the staff at the ear nose & throat dept It was a Speech Therapist and a nurse who saw me – strange I thought – but she was very knowledgeable in this area – clearing throat and coughing !

What she said it was a multi issue problem…[Read more]

Green Tea extract is interesting and 600mg per day looks ok but it states on the jar take with food but other posts say better absorbed on an empty stomach ?
Question is it safe to take 600mg at the same time or should you divide it morning and night and if taken in one go should it be on an empty stomach