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How do you stay active while living with a lung condition?
https://www.youtube.com/watch?v=16Wn8GgOeU4
Even though it might seem difficult, staying active with a lung condition is very important! Do you it? If so, how? What exercises do you usually do?
If you need some inspiration, check out Margaret story! She was sixty-seven-year-old when this video was recorded and besides living with COPD, she still takes walks on the beach regularly and enjoys gardening!
What about you? Share your favorite way to stay active!
Hope to hear from you,
Marta
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