Hi Charlene,
I feel exactly the same way in the mornings now – and it is new. The only thing that has changed is that I tapered on Prednisone from 15mg a day to 11 with a goal of 10. I have steroid induced osteoporosis so trying to cut back per doctors orders and I have also noticed my bones (hip, back and right knee) ache more. Nothing has really changed with my diet or routine – I am more fatigued in general too. My breathing is more labored now – needing 8-10 lpm when moving around with an Oxydizer.
Al