[Bev Mix]

Today I’m struggling with having a bad night. I generally sleep ok but yesterday evening started coughing (even though the most strenuous thing I did was get off my chair and walk to bathroom), my chest hurt from the coughing and found myself waking every 3 to 3 1/2 hours to take a T3 and Lorazepam. New thing for me. I am suspecting that eating meat is starting to be a lot of work for me. Seems to be such a silly thing and I feel odd about actually voicing it but eating and dense meat seems to do it. Poached chicken, fish, and beans seem to be ok. And so far ground meat ie tacos or meatloaf seems alright too. I guess I’ll be eating more good quality yogurt too.