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Same exercise Che ghung or qu gong ,many different spellings 😬 I also Find I am more relaxed and energetic. It also seems to help if I am having a bad coughing spell. Acupuncture also really helps me relax and depending on where she sticks me…can super energize me, very weird. I know you are supposed to do the pulmonary rehab exercises daily,I…[Read more]

My acupuncturist suggested Che hung similar to tai chi great tool. You can find videos on line I have 2 I like one is a full hour the other 20 minutes these are calming not just breathing. I also like a pranayama breathing class it should not make you anxious you should be comfortable  with the inhale exhale at your own pace. There is no right or…[Read more]

I cannot get the article you referenced and am very interested in it. When I click on it it just says page not found. Also where are you getting your laser treatment

thank you so much for a really interesting thread

hi,

I have been diagnosed with HP also and could not take cellcept or imuran.  I have been on Ofev with minimal side effectsand the green tea extract., and am hopeful that the studies are correct and it slows the progression.  I live in Florida, today the heat index was 110 degrees and we have really high humidity. I could only be outside for a…[Read more]

Pulmonary rehab was so boring for me 🥴 I have always been active,gone to the gym,etc. all my life. Always my exercise was outside based. Training horses,then dogs,running agility,tracking etc. working my border collie on sheep…so my emotional painful struggle is trying to get excited about exercise inside😩I have a couple of good programs from…[Read more]