George Richard

Thanks for all the great info. I’ve had IPF for about 7 years and just went on Oxygen 2 weeks ago. I appreciate all the info on machines, I’ve got a machine for nights and cylinders for day if I need them, but wasn’t aware of the dangers of not using them. It’s starting to get through to me. I fought as hard as I could, and after having 2 foot…[Read more]

Hi Christine!

Im just doing a couple different Quest VR boxing programs in a swivel chair, supernatural and lite boxer . Both require movement and facing hence the swivel chair. rounds in both time out to aroung 2 minutes so I can catch my breath between.

Hi from the Frozen North!

I’m in Minnesota and It has been cold as Hell since December. The extremes of below about 10f really slowed me down even just walking my dogs! I used to get in at least 1 mile ady, quite often two but this winter the cold just stole my breath even with a mask. I’ve always been active in martial arts, kayaking and biking…[Read more]