[Penelope Wenzel]

I have IPF and getting leg cramps, especially during the night for which Tonic water helps a lot. I do not like fizz so I pour my 4 oz of tonic water into a glass and stir until no more bubbles. I hate the taste so I drink it quickly and make a really bad face and eat a cracker. I do this early evening and have few cramping episodes now. Hope this helps someone. Penny