<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>Pulmonary Fibrosis News Forums | Tim Costar | Activity</title>
	<link>https://pulmonaryfibrosisnews.com/forums/members/timcostar/activity/</link>
	<atom:link href="https://pulmonaryfibrosisnews.com/forums/members/timcostar/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Tim Costar.</description>
	<lastBuildDate>Fri, 24 Apr 2026 18:19:21 -0500</lastBuildDate>
	<generator>https://buddypress.org/?v=2.20.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">84ab002e3c11ea8eb827deb72cca2abb</guid>
				<title>Tim replied to the discussion Winter walks in the cold in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/winter-walks-in-the-cold/#post-36121</link>
				<pubDate>Thu, 02 Nov 2023 15:40:16 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/winter-walks-in-the-cold/#post-36121"><span class="bb-reply-lable">Reply to</span> Winter walks in the cold</a></p> <div class="bb-content-inr-wrap"><p>I have similar concerns here in Ontario. It would probably be a good idea to contact your Oxygen supplier for guidance. My worry is not just the cannula but the POC itself. If you wrap it so that freezing air won’t get to it you also won’t be getting any air from which to extract and concentrate the O2. I vaguely remember seeing something in&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-40691"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/winter-walks-in-the-cold/#post-36121" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b1ef5da967ab949fa78108f69c74f238</guid>
				<title>Tim replied to the discussion REMAP-ILD in the forum Coronavirus (COVID-19) and Pulmonary Fibrosis</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/remap-ild/#post-33401</link>
				<pubDate>Thu, 27 Oct 2022 19:52:59 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/remap-ild/#post-33401"><span class="bb-reply-lable">Reply to</span> REMAP-ILD</a></p> <div class="bb-content-inr-wrap"><p>Just a heads up…..Nov 1, UK will be on Standard time. North America doesn’t ‘fall back’ until the following weekend.</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c70fe2076026cc21516421b1f5d3f990</guid>
				<title>Tim replied to the discussion Relative LPM on pulse oxygen concentrators in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/relative-lpm-on-pulse-oxygen-concentrators/#post-32736</link>
				<pubDate>Tue, 26 Jul 2022 21:16:00 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/relative-lpm-on-pulse-oxygen-concentrators/#post-32736"><span class="bb-reply-lable">Reply to</span> Relative LPM on pulse oxygen concentrators</a></p> <div class="bb-content-inr-wrap"><p>My provider was completely ‘up front’ with me on the difference between my poc and the continuous flow I have (but don’t really need) for at home use. I was prescribed 2 lpm for exertion but he set the poc at 3. Rationale was that most of the O2delivery on continuous flow is wasted, you only need what 2lpm delivers in each minute for the&hellip;<span class="activity-read-more" id="activity-read-more-34547"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/relative-lpm-on-pulse-oxygen-concentrators/#post-32736" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b567245cbaee4c3ddd2c71b7160ab4b1</guid>
				<title>Tim replied to the discussion Zinc in the Role of Lung Fibrosis in the forum Pulmonary Fibrosis Awareness &#38; Advocacy</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/zinc-in-the-role-of-lung-fibrosis/#post-32482</link>
				<pubDate>Thu, 30 Jun 2022 22:37:05 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/zinc-in-the-role-of-lung-fibrosis/#post-32482"><span class="bb-reply-lable">Reply to</span> Zinc in the Role of Lung Fibrosis</a></p> <div class="bb-content-inr-wrap"><p>Did she say why?</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1dcf7d82b86dab14ef954bf4f20d3eb2</guid>
				<title>Tim replied to the discussion Zinc in the Role of Lung Fibrosis in the forum Pulmonary Fibrosis Awareness &#38; Advocacy</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/zinc-in-the-role-of-lung-fibrosis/#post-32387</link>
				<pubDate>Tue, 21 Jun 2022 18:03:33 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/zinc-in-the-role-of-lung-fibrosis/#post-32387"><span class="bb-reply-lable">Reply to</span> Zinc in the Role of Lung Fibrosis</a></p> <div class="bb-content-inr-wrap"><p>Given the reputation of Cedars Sinai, authors of the report, I started taking zinc the moment I read the article a couple of weeks ago. My thinking was, it couldn’t do any harm so why not!</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5a975844f8ef4cf4eced3db41f6fb665</guid>
				<title>Tim replied to the discussion How are long-term (4+ years) OFEV users doing? in the forum Ofev (Nintedanib)</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/how-are-long-term-4-years-ofev-users-doing/#post-31361</link>
				<pubDate>Thu, 17 Mar 2022 16:25:51 -0500</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/how-are-long-term-4-years-ofev-users-doing/#post-31361"><span class="bb-reply-lable">Reply to</span> How are long-term (4+ years) OFEV users doing?</a></p> <div class="bb-content-inr-wrap"><p>I was 4 years in January. Started originally on 150 but after 9 months of uncontrollable diarrhea was scaled back to 100. Everything was stable until my last PFT/6MNTW last November when my stats fell off significantly. This resulted from a fall in August where I fractured 5ribs so the hope was things would be back to normal after a few&hellip;<span class="activity-read-more" id="activity-read-more-32205"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/how-are-long-term-4-years-ofev-users-doing/#post-31361" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">524de32aa4fde2802fb465f7ba14b3c3</guid>
				<title>Tim replied to the discussion Deep-breathing exercises in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/deep-breathing-exercises/#post-31253</link>
				<pubDate>Tue, 08 Mar 2022 16:43:37 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/deep-breathing-exercises/#post-31253"><span class="bb-reply-lable">Reply to</span> Deep-breathing exercises</a></p> <div class="bb-content-inr-wrap"><p>Which exercises are you doing. I’m doing a couple that require machines e.g. holding a plastic ball in a clear plastic cylinder for as long as you can. Also do chest stretching exercises but interested in as many options as I can find. </p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">5b5ba35d98368d8a9fa59bc35d5e8407</guid>
				<title>Tim replied to the discussion Spotlight on the Immunosuppressed.. Finally. in the forum Welcome Lounge</title>
				<link>https://pulmonaryfibrosisnews.com/forums/forums/topic/spotlight-on-the-immunosuppressed-finally/#post-30773</link>
				<pubDate>Tue, 18 Jan 2022 18:25:46 -0600</pubDate>

									<content:encoded><![CDATA[<p class = "activity-discussion-title-wrap"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/spotlight-on-the-immunosuppressed-finally/#post-30773"><span class="bb-reply-lable">Reply to</span> Spotlight on the Immunosuppressed.. Finally.</a></p> <div class="bb-content-inr-wrap"><p>I am 5years since original IPF diagnosis and over4 years on Ofev. No one has ever implied that I am immuno suppressed but I guess that is lack of communication. Fortunately, at 80 years of age, I have been high in the pecking order for each round of vaccines and now completed to third dose. Supposedly 4th shot is coming soon (in Canada)&hellip;<span class="activity-read-more" id="activity-read-more-31167"><a href="https://pulmonaryfibrosisnews.com/forums/forums/topic/spotlight-on-the-immunosuppressed-finally/#post-30773" rel="nofollow"> Read more</a></span></p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">42a44d345f97d75c2e4e40246af4e10c</guid>
				<title>Tim posted a new activity comment</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/31042/#acomment-31070</link>
				<pubDate>Wed, 12 Jan 2022 13:48:21 -0600</pubDate>

									<content:encoded><![CDATA[<p>Have been following from the outside and have seen a lot of very useful information in forums. Hope to contribute</p>
				<strong>In reply to</strong> -
					<a href="https://pulmonaryfibrosisnews.com/forums/members/timcostar/" data-bb-hp-profile="12830" rel="nofollow">Tim</a> became a registered member					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">38ed472b5381a986bb5ee205941bba50</guid>
				<title>Tim became a registered member</title>
				<link>https://pulmonaryfibrosisnews.com/forums/activity/p/31042/</link>
				<pubDate>Tue, 11 Jan 2022 18:34:05 -0600</pubDate>

				
									<slash:comments>3</slash:comments>
				
							</item>
		
	</channel>
</rss>
		