wesley

Dear all,

I have now sent you all a Dropbox link to the recording of our zoom call last week, PLEASE let me know if I have missed anybody out. PM me with your email address and I will send you the link.

I apologise, but I forgot to record at the start, so the first few minutes are missing, plus at points the internet connection on Charlie’s s…[Read more]

Hi Amy,

Apologies, my mistake.

I am British and live in France, so didn’t connect the dots.

If you can still make it, please PM with your email address and I will send you a Zoom invite.

Best regards,

Wes

Dear all,

I am so sorry about arranging this for thanks giving, I am a UK national living in France, so it wasn’t on my radar – APOLOGIES.

I will try to record the session and send it to anyone that PM’s me with their email address.

best regards,

Wes

Hi Arthur,

please send me a pm with your email address and I will add you to the invite for this evening.

best regards,

Wes

Join us this Thursday at GMT6pm for our second PF ‘taking the bull by the horns’ Zoom call, with our guest Charlie Speller.

Charlie Speller is a highly experienced & multi-disciplined body work practitioner, bringing together a wealth of experience in healing connective scar tissue and a wide variety of other practices.

Have you wondered why…[Read more]

Join us this Thursday at GMT6pm for our second PF ‘taking the bull by the horns’ Zoom call, with our guest Charlie Speller.

Charlie Speller is a highly experienced & multi-disciplined body work practitioner, bringing together a wealth of experience in healing connective scar tissue and a wide variety of other practices.

Have you wondered why…[Read more]

Dear all,

It seems I cannot share my email address (which I respect), but was happy to do.

Either way, the first Zoom call is now scheduled for tomorrow at GMT6pm, here is the Zoom link

https://us02web.zoom.us/j/88967710075?pwd=UXVNMjJyTEdFYVJiajRGYmRRUjVuZz09

I hope that works.

Or alternatively private message me here and I will be happy…[Read more]

Dear all,

I apologize profusely for the outage in contact, but I have been travelling for work.

I suggest we have an initial call on Thursday this week at 6pm Greenwhich mean time. Its very difficult to assess the best time as there are so many locations, so I pinned the tail on the donkey.

My email address is…[Read more]

Hi Robert, great! What time zone are you?

Great, I am based in France, so my time zone is GMT+1, so please let me know what times work for you Vicky and Renee and we can arrange. BR, Wes

Dear Nancy (and everyone else that has responded),

Thank you so much for response, it sounds very similar to my own approach to the diagnosis, which is to not let ‘it happen to me’, rather use the words of the diagnosis as fuel to make tweaks and improvements to me lifestyle.

I have been thinking about setting up a group, maybe zoom (or some…[Read more]

Things I actively try to eat are;

Any vegetables are high in antioxidant/ anti inflammatory, for example red cabbage, broccoli, Colliflower, kale, black raspberries, pinto beans etc.
I also take a spoon fall and half of organic turmeric eat day with black pepper mixed with nigella seed (black cumin seeds). Both of these are EXTREMELY high in…[Read more]

Dear all,

I am SO sorry for not responding sooner, but for some reason, the notifications for this group were going into my spam.

Thank you for all the responses.

The main areas that I have focussed on are;

Diet
Lifestyle/ stress levels/ exercise
Supplments/ additonal support
Therapy

In terms of diet, I have been overall very discplined in…[Read more]