In this video from 2014, learn some tips on how to increase your lung and breathing capacity using a 3-minute lesson based on the Feldenkrais Method® with Annie Thoe, Feldenkrais Practitioner. “Work with sensing skeletal support, relaxation and extending the exhale with mindful movement. Improve the quality and ease of breathing, improve your ability to exhale (and inhale).”
Note: Pulmonary Fibrosis News is strictly a news and information website about the disease. It does not provide medical advice, diagnosis or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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