6 Foods That Can Help You Fight a Cold or Flu


Chicken Soup

Chicken soup, also known affectionately as “mama’s penicillin,” has long been touted as a dish to be served when you’re ill and not without reason. The chicken broth will help to thin mucus, easing sinus pain, and it can also soothe sore throats—as long as it’s not too hot!

Add some other cold-busting ingredients such as mushrooms and peppers to make it extra healthy.

Here are four things you can do to help prevent pulmonary fibrosis. 

How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

Leave a Comment

Your email address will not be published. Required fields are marked *