Kim Fredrickson is an Author, Blogger and Marriage and Family Therapist. She lives in Northern CA, with her husband of 38 years and has 2 adult children. Kim was diagnosed with Pulmonary Fibrosis in May 2014, as a rare complication from chemotherapy and radiation for breast cancer. Kim is the author of Give Yourself a Break: Turning Your Inner Critic into a Compassionate Friend. Kim believes that learning to advocate for yourself with kindness and compassion, just as you would for a good friend, makes this difficult journey a little easier. In her patient column, she offers practical ideas to help us care for ourselves, fight for what we need, and process our many-layered emotions.
Read more of Kim’s writing at www.kimfredrickson.com.
I had an experience last week that reminded me of how I am still adjusting to my changing energy levels. A friend stopped by to visit and we had ... Read more
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