Kim Fredrickson,  —

Kim Fredrickson is an Author, Blogger and Marriage and Family Therapist. She lives in Northern CA, with her husband of 40 years and has 2 adult children. Kim was diagnosed with Pulmonary Fibrosis in May 2014, as a rare complication from chemotherapy and radiation for breast cancer. Kim is the author of Pulmonary Fibrosis Journey: A Counselor and Fellow Patient Walks with You, The Power of Positive Self-Talk and Give Your Kids a Break: Parenting with Compassion for You and Your Children. Kim believes that learning to advocate for yourself with kindness and compassion, just as you would for a good friend, makes this difficult journey a little easier. In her patient column, she offers practical ideas to help us care for ourselves, fight for what we need, and process our many-layered emotions. Read more of Kim’s writing at www.kimfredrickson.com

Articles by Kim Fredrickson

Fighting for Oxygen

I recently had a victory in a fight for oxygen, and wanted to share what I learned through the process. I had to fight for oxygen … pretty basic need, right? Like many of you, I’m on supplemental oxygen 24/7. It’s been two years, and it has been a fight…

Be a Good Friend to Yourself

Being diagnosed with Pulmonary Fibrosis is not for the faint of heart It is a rough road full of fears, losses and unknowns. Being a good friend to yourself makes this difficult journey a little easier. Hi, I’m Kim Fredrickson, and it is an honor to write this…