Just Breathe...Compassionate Help for the PF Journey

I recently had a victory in a fight for oxygen, and wanted to share what I learned through the process. I had to fight for oxygen … pretty basic need, right? Like many of you, I’m on supplemental oxygen 24/7. It’s been two years, and it has been a fight…

If you’re like me, you may have different reactions to the phrase “advocate for yourself.”  I get it. Your experience, upbringing and background may embrace this message wholeheartedly, or you may shrink back from it either because you were taught not to advocate for yourself, or you simply…

Being diagnosed with Pulmonary Fibrosis is not for the faint of heart It is a rough road full of fears, losses and unknowns. Being a good friend to yourself makes this difficult journey a little easier. Hi, I’m Kim Fredrickson, and it is an honor to write this…