Just Breathe…Compassionate Help for the PF Journey
Kim Fredrickson is an Author, Blogger and Marriage and Family Therapist. She lives in Northern CA, with her husband of 38 years and has 2 adult children. Kim was diagnosed with Pulmonary Fibrosis in May 2014, as a rare complication from chemotherapy and radiation for breast cancer. Kim is the author of Give Yourself a Break: Turning Your Inner Critic into a Compassionate Friend. Kim believes that learning to advocate for yourself with kindness and compassion, just as you would for a good friend, makes this difficult journey a little easier. In her patient column, she offers practical ideas to help us care for ourselves, fight for what we need, and process our many-layered emotions.
If you’ve read this column for any length of time, you know that I write about the everyday struggles as a pulmonary fibrosis patient. Congestion is a rather embarrassing ... Read more
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