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@Charlene-Marshall Hi Charlene – I like the results but my heart rate was high so I asked the cardiologist about calcium test and they want to do the overused stress test. There are a lot of components to blood work regarding the CV system. One doctor I follow on YouTube reveals his own results and talks about Apo levels of which there are several, his name is Ford Brewer MD MPH. They seem to be more useful than running on a treadmill. These add into the high dosage of D3 you are taking but with the diminishing capacities typically associated with IPF and weighing the balances, 50000 IU of D3 may be what’s needed.
I am considering increasing to 4000 IU daily but I also take 200 mcg of K2m7 with it. I’m not convinced that is the right answer but there isn’t enough data I can find to cause concern with my supplement regime or to change it at this time other than it appears safe to increase D3. My blood work a few weeks ago showed in the low end of the range of normal for D but that was an improvement from 6 months prior when I had a deficiency.
The laser therapy is still a long round trip but since I am delayed in returning to the Philippines, I figured I better get started. I also want to see how it enhances my increasing use of serrapeptase.
If my stress test comes back with a problem I will avoid statins and consider adding nattokinase as a blood thinner. Problem is I think I am developing atrial fibrillation primarily due to IPF – that could cause a clot easier than any other problem I have.
Hope this makes sense as it is late here and my brain works better in the morning. LOL
Is it spring yet? We are due some severe weather with ice but as the French say c’est la vie…
Stay well friend – Steve