I can’t answer your question as I also new to taking OFEV. But when I am constipated ( it usually last two days )I drink a ton of water and eat dried prunes soaked in hot water.
I have recently started OFEV( about 3 months ago ) and I found that small meals 3 or 4 times a day helps with the cramps.I have also stopped coffee as well and that seems to help. When the cramping is severe I have frequent bout of diarrhea 5 time s in a row, and then the next day I don’t go to the bathroom at all except to pee. Definitely no pattern at all.
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