Forum Replies Created

  • Karen Frame

    Member
    March 30, 2019 at 7:47 am in reply to: New Forum: Laser Therapy Results.

    Hello all.  I am not sure if I am doing this correctly but here goes.

    i have completed 8 sessions of laser therapy and have felt a difference in several areas. First, I definitely have more energy and my mood is better.  I walk at the mall a couple times a week.  I have been stopping every 5 min to bring my oxygen back up before continuing for another 5.  My O2 was dropping to mid 60’s and taking about 2+ min to recover to 94, I was using my POC at level 5.  I would make the mile in 6 intervals. Last time I was a able to do the mile in 5 intervals and my 02 mostly dropped to 70 and my recovery was about a min.  At home I use a glider, started at 12 min on level 5, and my O2 would drop to high 60s after that time.  Recovery was also slow.  So my improvement here has been pretty dramatic as I now go for 16 min on level 4 and my O2 just dropped to 87 and was up to 92 in less than a minute.  I have to add that I have been on a strict anti inflammatory diet as well which means no dairy, soy,grains, legumes, or fruit other than berries, so most vegetables (but not all),a small amount of good protein and berries.  I will eventually be able to add some things back in.  Hope this wasn’t too much information.  Good luck to everyone and keep on keepin’ on!

    Thank you Charlene for making this information available to us all .  YOU are an angel!  And thanks to Dr. Hall for giving us something we can actually do to help ourselves.  Bless you