Turmeric Tea With Ginger

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fall recipe turmeric tea

 Fall Tea Recipe With Antioxidants

Fall is here. As we age, the changing season often comes with increased pain and inflammation. It seems unavoidable and managing it is a challenge. Homeopathic ways to relieve inflammation are worth a try. This turmeric tea recipe with ginger may have anti-inflammatory and antioxidant benefits. If nothing else, it will warm you up and get you in the spirit of fall.


fall recipe turmeric tea


Two herbs touted for their therapeutic benefits are ginger and turmeric. Both of these naturally growing roots may have anti-inflammatory properties and many other benefits according to the Mayo Clinic. Incorporate ginger and turmeric into recipes, drinks, or even take them in a supplement form.

Turmeric is known for reducing chronic joint pain and has long been used as a treatment. Ginger has anti-nausea, digestive, and respiratory benefits in addition to its anti-inflammatory abilities. Please be careful when mixing ginger and turmeric with certain medications, such as blood thinners and anti-coagulants, as these spices have similar effects. Be sure to check with your doctor before trying any home remedy.

As the air cools, try this Ginger and Turmeric tea. This delicious and soothing tea can give relief and comfort as you sip.


8 oz boiling water
1 tsp. fresh turmeric root, grated (1/3 tsp. if using dried)
1 tsp. fresh ginger root, grated (1/3 tsp. if using dried)
1 tsp. coconut oil
Honey to taste, optional
Fresh lemon wedge, optional

Combine all ingredients.

Drink daily or as desired.

For more healthy tips and tricks, follow along on Pinterest.


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