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Massage Therapy
I have found by accident that massage can make a big difference in how I feel.
I had been experiencing insomnia and a weird wired feeling in my body my oxygen levels had been low.
I just happened to have a massage, I passed out like a baby that night slept very comfortably and the awful tightness in my chest and uncomfortable feeling vanished!!! Did some research, Yup it makes perfect sense.😀
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