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  • The Physical, Psychological and Social Benefits of Sleep for PF

    Posted by Pulmonary Fibrosis News Moderator on May 14, 2018 at 7:12 am

    There is no shortage of literature on how important sleep is for everyone, regardless of age or overall health and well-being; however, sleep is especially important for people living with chronic illness, such as PF. PF patients’ bodies are always working overtime, and sleep gives the body a chance to rest and rejuvenate.

    There are also many psychological, emotional and social benefits to catching a few Zs. You can learn more about it in “The Benefits of Sleep for Pulmonary Fibrosis Patients“.

    How does sleep – or lack of sleep – affect you?

    replied 6 years, 2 months ago 1 Member · 0 Replies
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