Living With PF Has Inspired Me to Become a Patient Advocate

How Mindfulness Helps Me on My IPF Journey

The benefits of mindfulness are becoming more prevalent in literature. A quick search on social media or Google will reveal not only the importance of practicing mindfulness regularly, but also an abundance of self-led practice videos and articles about the topic. However, I wish the benefits of mindfulness for those…

As an IPF Patient, My Mood Sours When People Tell Me to Rest

Learning to live with a chronic illness is the hardest thing I’ve ever done in my young adult life. It’s stressful mentally, financially, socially, and emotionally. That’s in addition to the difficult physical challenges. Sometimes that stress manifests in ways I’m not proud of. Since my diagnosis of idiopathic…

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