• Sunday “Resets”

    Posted by Charlene Marshall on March 19, 2023 at 1:30 pm

    It’s no secret that idiopathic pulmonary fibrosis (IPF) is an exhausting illness for patients, both mentally and physically. I am very protective of my Sundays lately and do not commit to doing anything except things around the house that will set me up for a successful work week.

    I enjoy a hot cup of coffee out of a cup (vs. a travel mug at my work computer) and then putter around the house doing things I enjoy. I like to call this my Sunday “reset” and it just makes the week a lot less chaotic, and allows me to preserve my energy by having things like laundry done, some meals prepped and other things organized around the house.

    Do you enjoy a Sunday “reset”? 

    What types of things do you do on the weekend to set yourself up for success during the week and preserve your physical energy as much as possible?

    Charlene Marshall replied 1 year, 1 month ago 0 Member · 0 Replies
  • 0 Replies

Sorry, there were no replies found.

Log in to reply.