Exercise is crucial for people with pulmonary fibrosis to help slow down the decline of lung function and to maintain overall health, but over the holidays it can be difficult to find the time. With this in mind, we’ve put together a list of tips to help you find time to…
It’s no surprise that sometimes people say things they don’t want to–or mean to. Especially when they’re talking to someone with a disease like pulmonary fibrosis (PF), that is not fully understood by those who don’t live with it. To help you learn more about what you shouldn’t say to…
Yesterday, Kim Fredrickson joined Pulmonary Fibrosis News and hosted a special Facebook Live about being a good friend to yourself while living with pulmonary fibrosis (PF). Read Kim’s full column about it here. “There are so many things we can’t control when you have PF,…
Vitamin D is often called the “sunshine vitamin,” mostly because we get it naturally when the sun’s UV rays interact with our skin, which triggers the vitamin’s synthesis. The vitamin helps our body’s absorption of calcium to keep our bones strong and encourage healthy cells to grow. Last year, researchers demonstrated the protective effects of vitamin…
When you are dealing with a disease or illness, your immune system is compromised, making it easier to pick up germs and bugs. While it’s impossible to live in a completely sterile environment, there are ways to try and minimize the amount of germs around your home according to the…
Most people still don’t know what idiopathic pulmonary fibrosis (IPF) is. Unfortunately, raising awareness for a disease is an ongoing process. It’s essential we keep talking about it. Here are some simple facts about idiopathic pulmonary fibrosis. In this Irish…
Exercising and keeping as fit as possible is encouraged for everyone, but especially for people with pulmonary fibrosis. Regular exercise has been shown to help pulmonary fibrosis patients, and keep stress levels low and improve sleep. Here are nine ways to motivate yourself to get out there and start exercising, based on tips…
Pulmonary fibrosis is a lung condition that causes scarring of the lung tissue which results in difficulty breathing. Did you know that pulmonary fibrosis can be difficult to diagnose and treat? In this video by Boehringer Ingelheim Idiopathic Pulmonary Fibrosis,…
With winter just around the corner, it’s time we all started to look after ourselves a little more. Avoiding germs is one thing, but we can also try and boost our immune systems by getting plenty of sleep and eating the right foods. Here are nine foods known for their…
It’s no surprise that sometimes people say things they don’t want to–or mean to. Especially when they’re talking to someone with a disease like pulmonary fibrosis (PF), that is not fully understood by those who don’t live with it. To help you learn more about what you shouldn’t say to…
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