Diet and Our Immune System
I recently came across an interesting article on my Twitter feed. It’s from the site Autoimmune List, which grabs my attention because it is focused solely on autoimmune disorders. The site provides information on autoimmune diseases daily. One of the topics I feel our members are interested in is how foods combat autoimmune disease. The Tweet is titled, “16 Articles about diet and the immune system.” Some articles are in abstract form, and the 16 items can be accessed via a link. The research provides valid and reliable data and offers the reader suggestions on improving their immune system through diet.
I am curious to know how many members have changed their diet because of previous forum topics and discussions. If so, what changes have you made?
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