My Struggles and Solutions for Dealing with Depression

Understanding Exactly How the Lungs Work

According to the COPD Foundation, understanding how the lungs work will help those who suffer from lung diseases have a little bit more control over their breathing. MORE: Seven common symptoms of pulmonary fibrosis. As you inhale, air composed of approximately 21 percent oxygen enters the…

7 Airway Clearance Techniques

According to the Cystic Fibrosis Foundation, there are seven major airway clearance techniques (ACTs) for patients with lung disease. Airway clearance is needed to help clear away mucus from the lungs to help prevent infections and to improve lung function. Children will need an adult to assist with ACTs, and…

Senolytic Drugs May Offer New IPF Therapy Options

Recent studies have shown that idiopathic pulmonary fibrosis (IPF) may be caused by senescence, a cellular aging process. Now, a team of German researchers have successfully counteracted this mechanism in cell culture by using senolytic drugs that are able to kill senescent epithelial lung cells. These findings were reported in a study…

Protein Prompts Immune System to Attack the Body, and Its Levels Correlate with Outcomes, Study Shows

The protein vimentin triggers autoimmune reactions in people with idiopathic pulmonary fibrosis (IPF), and the intensity of the reactions correlates with the severity of the disease, according to a study. The findings underscore scientists’ belief that autoimmunity — the immune system attacking the body’s own cells instead of invaders — plays…

4 Breathing Mistakes You’re Probably Making

We need to breathe to stay alive. For some of us, the process is simple and we don’t think too much about it. For others, it’s a constant struggle that requires a lot of concentration and effort. For all of us, it’s important we’re aware that there’s a right—and wrong—way…