Charlene Marshall,  —

Charlene Marshall is a fiercely independent 30-something-year-old who can’t sit still. She loves coffee, wine tasting, playing with her dog, and spending time on the beach with her family. She’s a lover of all things travel, and never passes up an opportunity for a dip in the ocean! A proud Canadian, Charlene was diagnosed with idiopathic pulmonary fibrosis (IPF) in 2016 after 13 months of investigation into sudden shortness of breath, a chronic cough, and unusual fatigue. IPF has forced her to slow down, but she’s slowly learning the value of quality versus quantity in everything she does.

Articles by Charlene Marshall

Living Out Loud: Striving for My Best Life With IPF

Two years ago today, an inspirational young woman with whom I had the privilege of working for several years passed away. She died of an incurable cancer that no one should ever have to face. While fighting this ginormous battle, she exhibited the most compassion, selflessness, and…

How to Find Positives When Living With IPF

For most people, a new year brings new opportunities and often, a strong desire to bring on changes and try to achieve new goals. Some make those goals about physical changes, while others might look at social goals. Some may choose mental or emotional health improvements, such as striving for…

The Added Financial Burden of Homeownership with IPF

The financial impact of living with a life-threatening illness like idiopathic pulmonary fibrosis (IPF) can be overwhelming for patients. Thankfully, in Canada, we don’t have as much of a financial burden when it comes to medical costs. However, patients living with IPF still have several expenses related to care.

Physiological Responses to Stress

For the general population, it is widely known — via literature, social media, and personal experiences shared from others — that stress is not good for our health. It can have all kinds of implications for our bodies and minds that manifest in different ways. As a physical…

3 Tips for Setting Intentional New Year’s Resolutions

For patients living with idiopathic pulmonary fibrosis (IPF) or any chronic lung disease, it’s known that an acute exacerbation, illness or fluke decrease in lung function could drastically change their ability to breathe. Since this can and does happen for unknown reasons, there is often this sense of “living everyday…

Reflecting on a Year Passed

It is safe to say that 2017 just wasn’t my year. It also seems that I can find solitude in saying that it wasn’t a great year in general, based on conversations with others. The hardest part of this year for me was the rapid progression of my…

6 Resources to Help Patients Navigate Their Diagnosis

There’s a lot of literature out there that highlights strategies and tips for coping with a life-threatening illness diagnosis. The challenge is that most of this literature is written based on various theories from professionals including psychologists, chronic-illness specialists and doctors. This literature is very rarely written from a patient’s…