Charlene Marshall,  —

Charlene Marshall is a fiercely independent 30-something-year-old who can’t sit still. She loves coffee, wine tasting, playing with her dog, and spending time on the beach with her family. She’s a lover of all things travel, and never passes up an opportunity for a dip in the ocean! A proud Canadian, Charlene was diagnosed with idiopathic pulmonary fibrosis (IPF) in 2016 after 13 months of investigation into sudden shortness of breath, a chronic cough, and unusual fatigue. IPF has forced her to slow down, but she’s slowly learning the value of quality versus quantity in everything she does.

Articles by Charlene Marshall

Holding Tight to What’s Positive Up Ahead

Throughout this yearlong journey with idiopathic pulmonary fibrosis (IPF), to which I am an unwilling participant, I have often spoken with others about the benefits of having something positive to look forward to. Knowing something good is on the horizon helps in coping with this disease — whether…

Reflecting on My One Year Post-Diagnosis

April 7 has arrived just like any other day (as I expected it would), but it holds so much more significance and meaning for me now. After 13 months of testing and various appointments, it was confirmed that I had idiopathic pulmonary fibrosis (IPF) on April 7, 2016, which…

Conserving Your Energy with IPF

Among the various ways to conserve your energy throughout the day when you have idiopathic pulmonary fibrosis, I’ve found the most necessary way for me is to take naps. These help me function throughout my day. They are now absolutely crucial for me when I have an evening social event planned after a…

Patient Advocacy: A Privilege or a Curse?

I had an experience last night in the emergency room that has left me thinking a lot. So I decided to turn my thoughts into a column — and I am curious to hear how those of you also living with idiopathic pulmonary fibrosis (IPF) feel about patient…

How Do You Counter Feelings of Helplessness?

For the friends and colleagues who see me regularly, many of you know this week was particularly challenging for me. In addition to recovering physically from my latest medication dose and being sick, I also was dealing with the emotional swings of the steroid injections. My puppy…