Living with IPF — a column by Charlene Marshall

Charlene is a fiercely independent 30-something year-old who can’t sit still. She loves coffee, wine tasting, playing with her dog, and spending time on the beach with her family. She’s a lover of all things travel, and never passes up an opportunity for a dip in the ocean! A proud Canadian, Charlene was diagnosed with idiopathic pulmonary fibrosis (IPF) in 2016 after 13 months of investigation into sudden shortness of breath, a chronic cough, and unusual fatigue. IPF has forced her to slow down, but she’s slowly learning the value of quality versus quantity in everything she does.

Introducing Your Chronic Illness in a New Relationship

Relationships make the world go round, and connection with others is an essential part of our human existence. These range from the intimate ties between spouses to the close bonds between parents and children, siblings, and grandparents. Friendships and relationships with co-workers are also important in our…

A Gratitude Miniseries: December 2018

So, here it is: the last of my gratitude miniseries columns for 2018. As I write this, tonight is New Year’s Eve, and I am looking forward to spending it reading each of these columns and reflecting on what a great year it has been. While many…

Self-help Tips for When IPF Becomes Overwhelming

It’s no secret that life-threatening illnesses are overwhelming. Suddenly, patients must try to understand a flood of unfamiliar information, accept psychological and physical changes, and manage numerous appointments. Due to all of that, it is essential that patients find effective coping strategies. This is not something I’ve perfected,…

Grieving the Workplace Skills I’ve Lost Due to IPF

Most of society thinks of grief in the context of a loved one’s death. However, people with chronic illness grieve other things as well, such as personal losses inflicted by disease. Since my 2016 idiopathic pulmonary fibrosis (IPF) diagnosis, I have become increasingly aware of the things I’ve…

Tips to Conserve Energy During Holiday Gatherings

With the holiday season upon us, the social gatherings have begun. An unofficial start to the holidays for me is attending my family Christmas dinner, which occurs on the last Saturday of November. Our extended family is too large to bring everyone together in December, so we…

A Gratitude Miniseries: November 2018

With November coming to a close, I look forward to sharing with you the things I am grateful for as part of my continuing miniseries on gratitude. As I turn over my calendar to December, I can’t help but smile as I reflect on all the great things…

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